ingles
|
My Heal thy diet |
|||
|
|
Breakfast |
Lunch |
Dinner |
|
Monday |
Milk and cereal |
chicken |
Soup and rice |
|
Tuesday |
Chocolat and milk |
Salchiches and chip |
Tosta and milk |
|
Wednesday |
Milk and tosta |
Fihs and crocket |
Salad and rice |
|
Thursday |
Milk and tosta |
chicken |
Banana and rice |
|
Friday |
Milk and cereal |
Fihs and chip |
Cereal and milk |
|
Saturday |
Milk and cereal |
Salad and rice |
Tosta and milk |
|
Sunday |
Chocolat and milk |
Salad and rice |
Milk and cereal |