ingles
My Heal thy diet |
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|
Breakfast |
Lunch |
Dinner |
Monday |
Milk and cereal |
chicken |
Soup and rice |
Tuesday |
Chocolat and milk |
Salchiches and chip |
Tosta and milk |
Wednesday |
Milk and tosta |
Fihs and crocket |
Salad and rice |
Thursday |
Milk and tosta |
chicken |
Banana and rice |
Friday |
Milk and cereal |
Fihs and chip |
Cereal and milk |
Saturday |
Milk and cereal |
Salad and rice |
Tosta and milk |
Sunday |
Chocolat and milk |
Salad and rice |
Milk and cereal |